Food as Tasty Medicine

Everything depends on vitality. Without vitality and health, our career is in trouble, relationships are difficult, and home and family are sources of woe instead of support. Increasing and enhancing vitality supports all of life. With strong energy our career flourishes, relationships are happy and home and family are deep joys.

One of the most important factors in health is diet. This was as true in Hippocrates' time as it is today. Indian and Tibetan Ayurveda, Chinese traditional medicine and other traditional medicines all start with diet.

Astrology gives us a unique view on time and the energetic qualities of seasons. We can use this knowledge to help maintain our health and enhance our vitality. Since the Sun is the source of life, we follow the guide of the Sun.

Capricorn

Aquarius

Pisces

Aries

Taurus

Gemini